Beep Test Watch lets you do an individual beep test on your Apple Watch. When you press start you immediately begin the beep test symbolised by a sound and haptic that plays on your watch. Beep Test Watch was designed with haptics in mind and vibrates once to indicate a lap and twice to indicate a level increase. The app will also track your heart rate and active energy, a new workout will then be created in your Activity app and be saved in Apple Health, so you don’t have to start a workout at the same time.
The app is designed to be used for a 20m distance shuttle run and is based on the timings first described by Luc Léger. Starting at 8.0 km/h and increases by 0.5 km/h roughly every minute.
The total time and level will update as you run.
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